If you need a place to practice your sun salutations but can’t always find time to make it to the studio, you may want to consider creating a space for yoga in your very own home. What could be better than a multi-functioning room where you can practice yoga, meditate, or just relax whenever you please? It doesn’t matter if you’re a beginner or a trained yogi – the room itself will exude peace and simplicity. Here’s how to create an in-home yoga studio.
- Choose the room. In order to get the most out of your practice, set up shop in a room that’s free of distractions. An empty, open space will allow you to keep a zen mindset while you go through your Vinyasas. If you don’t have a spare room available, use an area in your home where you can shift furnishings around. Maybe you have a walk-in closet capable of fitting a yoga mat, or maybe you can move a few pieces around in your home office. No matter where you find space in your home, ensuring you’re comfortable is essential.
- Set the atmosphere. Adjustable lighting is paramount in any home yoga studio, according to Jennifer Jones, an interior designer in Conroe, TX. If the room features a window, let the natural light pour into the space. Use double bracket curtain rods so that you can hang sheer and room darkening curtains to control the light as needed. If the room you’re using as your studio is windowless, install a light dimmer so you can adjust the lighting. Another variable you’ll want to be in control of is the temperature. Some people love a hot yoga session, while others may want a breeze blowing through the window. Consider this factor when choosing your in-home studio.
- Acquire the equipment. You can’t have a functioning yoga studio without the proper equipment. For starters, you’ll need a mat. If the room you chose is carpeted, you can place a wood board underneath your mat for a firmer surface. Use a yoga towel so you don’t slip and slide on your mat once in your in the thick of that day’s practice. You may also want to invest in blocks and straps to help stay grounded and with flexibility. Lastly, place a portable speaker in the room so you can do your flow with a yoga-inspired playlist.
- Pick out the décor. Though minimalism is best in a yoga studio, there are ways you can add décor without going overboard. Choose elements that are going to jive with your vibe. If your practice focuses on meditation, hang tapestries on the walls and incorporate various candles and incense into your decor. If you enjoy checking your form while you practice, line one wall with mirrors. Color is another important consideration for your at-home yoga space. Lehigh Valley painters recommend soothing colors in shades of lilac, cerulean, or a vibrant white. If neutral is more your style, various shades of gray can create a tranquil yoga space.
It doesn’t take a lot to create your own yoga oasis. You can push aside furniture or create an entire studio – when it comes to designing the space of your dreams, it truly comes down to your personal choices!
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